Softball Myth Busted Windmill Motion Causes Overuse Injuries, Reports Top Softball Coach
A top softball coach reports that, contrary to Popular belief, underhand pitching can cause injuries as significantly as overhand pitching does.
Top softball peak performance coach Marc Dagenais bases his report on the analysis conducted by Rojas IL, Provencher MT, Bhatia S, Foucher KC, Bach BR, Romeo AA, Wimmer MA, and Verma NN, which was published at the American journal of sports medicine.
It was conducted utilizing seven female softball pitchers as test subjects. By way of the tests, it was found thin the force exerted by the biceps during a windmill throw was higher than average overhand pitches.
The analysis found that the windmill motion performed by elite softball players causes high amounts of s ... [Read More - Latest Wind Turbine Technology]
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